Our Mission


Our mission is to PREVENT and HEAL ABUSEall forms of abuse…through spreading INFORMATION about the What, Why, Where and How, as well as the effects of abuse on both individuals, families, communities and the society as a whole. We aim to encourage HEALING, through  giving valuable SUPPORT, useful ADVICE, WARNINGS and heartfelt SHARING in our “Supportive Community”  Here you will find Articles, Links and Videos related to abuse and healing. Our aim is to create a large scale sustainable change in consciousness, the way we treat each other and ourselves, educating and inspiring people to prevent and heal abuse

  • By Identifying what abuse is,
  • Shedding light on the how, where and why people become abusers and victims
  • Learning how to recognis-e abusive behaviours and interactions,
  • Spreading awareness of the early warning signs of abuse
  • Warn about the dangers of victim blaming
  • Inform about the devastating long term effects of abuse on an individual level as well as on entire families, communities, and society as a whole


  • Warnings and Advice
  • Personal Experiences and Insights
  • Revealing Studies
  • Illuminating and Inspiring Talks
  • Community and Support
  • Practical Methods, Therapies, Exercises and Programs
  • Resource Links to Professional Help, Support and Inspiration
  • Movies and Songs

How we go about it


Because ignorance is gro-ground for abuse, racism, bullying and victim blaming.


Because loneliness and isolation creates victims, suffering and ignorance.


Because everyone has the right to be safe, loved and respected.

Courage is grace under preassure -Ernest Hemingway


Our Focus is on Prevention and Healing


We are not about judging, criticising, revenge or hanging out anyone. Yes, even predators, perpetrators and people who have been abused are also welcome here, as long as you/they are willing to learn, get inspired, improve and heal. It’s not to justify abusive behaviours, nor to not hold people responsible for their actions.

Understanding and Empathy are Better than Hate.

Prevention Is More Effective Than Revenge.

”If you had been born to the same parents, in the same country, with the same upbringing and values, beliefs, physical and mental abilities and disabilities and experienced precisely all the things that the abuser, violator, paedophile, rapist, bully, sexual offender, racist, victim, battered person or survivor has experienced in his/her life..maybe, just maybe…you might just have done, said, felt and feared the same things as he/she has.” 

-Ami Elsius

Here are some of the ways we offer guidance and support

Join our Community

In our vibrant community, you’re more than a participant—you’re a valued member of a family dedicated to mutual growth and healing. Here, every voice is heard, and every story is valued, fostering an environment of support, understanding, and shared victories.

We commit to guiding you through a transformative healing journey, rooted in genuine experience and holistic wisdom. By joining our program, you’re promised a nurturing community and a year of access to tailored resources and support. We pledge to empower you with holistic healing practices for mind, body, and spirit, ensuring your journey is filled with understanding, resilience, and deep, personal growth. Our enduring promise: to stand with you, offering guidance and support, as you rediscover inner peace, strength, and fulfillment. Welcome to your path of profound transformation.

Attend The Holistic Trauma Healing Program

 Living in the aftermath of unhealed trauma is a profound injustice. No one should navigate life disconnected from their true self, ensnared by persistent feelings of anxiety and confusion, of not feeling at home, at peace or safe. This realization fueled my mission to empower others to break free from the chains of their past, rediscover their unlimited authentic selves, and embrace a life of joy, freedom and connection. 

Our program suits those at a crossroads, eager for profound healing and self-discovery. If you’ve tried other methods without success, you’re likely seeking a comprehensive, holistic approach to not just heal but fundamentally transform your life. We value empathic individuals open to concepts like energy, vibration, and inner light, as these are integral to our healing approach.

You get:

✓ The Holistic Trauma Healing Program (€999)

(16 Theoretical Lessons, 20+ Somatic and Art Therapy Exercises, 24 Guided Meditation Videos, 86-page Workbook, Journaling Prompts)

✓ 12 month Community Membership (€324)

✓ Bonuses (€100+)

Value €1423

Launch Price: €399

Time doesn’t heal trauma. Ignoring the wounds of the past risks deepening and cementing them. Without taking proven steps towards healing holistically, you’re at risk of remaining trapped in a cycle of pain, anxiety, illness and unfulfilled potential for the rest of your life. Don’t waist another day. It’s time to take action!

Check out our BLOG

We have a wide selection of articles/blog posts form a variety of topics…from information about all types of abuse and abuser personalities, early warning sign of abuse, how to leave safely, PTSS, victim blaming, rape culture, bullying and racism…to how to find physical, mental, spiritual and global wellbeing. With heaps of useful tip, personal stories, loving inspiration, important resources and helpful exercises.


With Personal Guidance

Our private healing sessions offer a unique blend of trauma, stress and anxiety relief, holistic wellness, and spiritual awakening guidance, tailored to your specific needs and goals. Under the guidance of Ami Elsius, these sessions provide deep, personal insights and effective strategies to navigate through life’s challenges towards a state of holistic well-being and authentic expression.

Ami Elsius

Holistic Health and Trauma Healing Coach

Join us in making the world a safe and friendly place for everyone.


Spread this vital information with as many people as possible.

Share your story, get inspired and connect other members in our community.

Are you a therapist, writer, coach, survivor? Contribute in writing or by an interview.


Join our team, contribute with your time and skill. Ask us what we need help with.


Support our work, research, content writing, video creating, site maintenence, translation etc.

Shop our recomended, health and awareness-promoting books and products.

About Heal Abuse

Hi, I’m Ami Elsius, and my life’s journey embodies a quest not just for survival but for a profound, holistic well-being that integrates the physical, mental, emotional, and spiritual facets of life. My passion for spiritual awakening and holistic health has been my compass and guiding for as long as I can remember.

Throughout my life I have tried many different meditation techniques, yoga traditions, retreats, health cures, various exercises and deep states, as well as held several healing and meditation circles and private sessions. Since early childhood I have had many ”super natural” experiences, mystical gifts, deep insights and direct experiences of oneness and pure love.

My story is one of resilience, beginning as a globe-trotting creative, from managing luxurious spas to capturing the world through my lens as a photographer. Yet, my most profound lessons came not from my successes but from confronting my darkest moments. A dream of love and security transformed into a nightmare of abuse and loss, leaving me in the shadows of PTSD and stripping away everything I held dear.

I tried everything, from psychology to the law of attraction to positive mantras, visualization, and even self-isolation, and none worked.

In the solitude of my darkest hours, I discovered a profound truth: healing comes from within. It was through facing my trauma head-on that I found my path to recovery—not by escaping my reality but by embracing it and incorporating all aspects of my being in the healing process- mental-emotional-physical and spiritual. This journey wasn’t just about healing from trauma; it was about rediscovering my true essence, buried beneath layers of pain and conditioning. I started to see immediate results. Despite the fact that my situation went from bad to worse, I spent more and more time experiencing inner peace and security.


Neither the creator of and nor the contributors to HEAL ABUSE are licensed mental health professionals or affiliated with any licensed medical organization (unless specifically stated otherwise). They share their own and others experiences, advice and studies.

The content in HEAL ABUSE is intended for informational purposes only, and should be treated accordingly. Most of the content is based on our own experience and that of other people who have experienced, witnessed or inflicted some form of abuse and is shared in good faith.
However, the information contained within should not be used to replace or modify the diagnosis, treatment recommendations or plan of action of any licensed mental health professional, women’s shelter, help line or medical practitioner. Please consult with your doctor, therapist or mental health professional before applying any ideas from HEAL ABUSE to your own situation.

The authors of HEAL ABUSE shall not be liable for any damage resulting from the use or misuse of information contained within.

I would like to stipulate and underline that we are in no way interested in getting revenge or hanging out people. Just as much as we encourage you to share your own experience, we would like to ask you to refrain from naming other people and writing where they live and work/go to school. Our goal is to, as much as possible, respect the privacy and integrity of people in our stories. But if you would however recognize a story/experience, understand who the person writing it is and figure out who the other people mention in the text are, try to be open and non-judgemental.
Please do remember that when you read someones story,  that it’s that persons personal experience and their truth, with that persons own unique life-filter. The other people mentioned by the writers have their own versions, experiences and stories, that most likely are totally different.